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U.S. Unveils 2025–2030 Dietary Guidelines, Signaling Major Shift Toward “Real Food” and Nutrient-Dense Diets

The Dietary Guidelines for Americans, 2025–2030, marks a significant nutrition policy shift toward “real food” with a strong emphasis on reductions in highly processed foods and refined carbohydrates

On January 7, 2026, the White House released the Dietary Guidelines for Americans, 2025–2030, marking a significant nutrition policy shift toward "real food" with a strong emphasis on reductions in highly processed foods and refined carbohydrates.

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